red lentil soup allrecipes

and it was still very creamy. It was delicious. Transfer 4 cups of soup to a blender; blend until smooth. Substitute 1 California bay leaf for the Turkish bay leaves if preferred. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I also omited fenugreek seasoning as I'm not familiar with this spice. Great recipe. It didn't even smell good while it was cooking. 285 calories; protein 16.4g; carbohydrates 47.3g; fat 5.5g; sodium 1091.7mg. Thank you. Lentils are harvested for their healthy seeds and can be used to make savory soup. Information is not currently available for this nutrient. Stir in garlic, paprika, celery, carrots, … This delicious red lentil soup is super easy to make and full of flavor. Stir in salt, garlic, paprika and cumin. This vegan lentil soup reheats incredibly well and can be enjoyed for days after you first served it. Stir in the water, coconut milk, and tomato paste. If you do not have everything in your pantry, make this soup anyway! Add garlic, cumin, and cayenne; cook, stirring, for 2 more minutes. I didn't have any squash on hand, so I used sweet potatoe instead, which I prefer anyway. This red lentil soup is one of my all-time favorite dinners. Add thyme sprigs, garlic, cumin, and bay leaves; cook, stirring, for 1 minute more. I made a few changes but nothing too drastic. Step 2 Meanwhile, heat olive oil in a skillet over … Your daily values may be higher or lower depending on your calorie needs. How to store red lentil soup. I have a food intolerance to tomatoes so I used 1/2 of a mango & molasses. A spicy red lentil soup that is delicious, fast and easy. Stir the paprika, lentils and bulgur into the … Stir in onion, garlic, and ginger. Place the coconut and soy milk in a blender, and blend until smooth and thick. I subbed cubed potatoes for squash - delicious. Mix back into the saucepan. I used celery instead of onion since I can t eat onion and added some brown rice. This silky red lentil soup soothes and satisfies with generous amounts of vegetables and a touch of heat. Purée half the mixture and return it to the pot … WOW! Great as is complex flavours yet simple to assemble. it was easy and delicious. Stir in lentils, and add water and tomatoes. Recipe by: FISHFISHER2002 Place lentils, potato, carrot, zucchini, onion, celery, tomato and garlic in a saucepan, cover with water and bring to a simmer. Bring chicken stock and lentils to a boil in a large saucepan over high heat, then reduce heat to medium-low, cover, and simmer for 20 minutes. Ladle soup into bowls; garnish with chopped parsley and a squirt of lemon juice. Soup can be made 3 days ahead. Mix in the cilantro. I used Laural the bay I have growing in my garden. We liked this. Because of this I ended up adding about 2 more cups of veg broth and it was the perfect consistency. Very good - very forgiving/flexible too. All my friends that have tried it - love it. This hearty lentil soup is embellished with fresh spinach and spices. In a large deep saucepan, combine the lentils, onion, tomatoes with their liquid, apricots, ginger, garlic, garam masala and turmeric. I don't know if I can ever try another because I fear they will all pale in comparison to this. If you can't find them in your regular grocery store, they are always in stock at the nearest Indian food market. Honestly, the flavor gets better the longer this soup sits in the fridge! Bring to a boil, reduce heat to low, and simmer 30 minutes, or until lentils and squash are tender. The only thing, took about 45 minutes longer to cook than listed (and needed about a cup more water as it simmered down)! It's a great meal on it own or as a starter served in smaller portions. Great recipe. Add lentils and stir to coat. Allrecipes is part of the Meredith Food Group. Info. I used 3 cups of chicken stock in place of the 2 cups of water, as I found it to be too thickonce cooked. Tend to stay away from things vegan but this was well worth the break-out. Serve with grated Parmesan cheese, a dollop of yogurt, and a bit of fresh parsley on top. Best served with your favorite freshly baked bread! To store this red lentil soup… Serve, garnished with parsley and creme fraiche. So glad I did, since they were a great addition - I'll add them to the ingredient list when I make this again, and I will definitely make this again. Percent Daily Values are based on a 2,000 calorie diet. Worked. How to Make Red Lentil Soup. And I left out the curry. The recipe combines carrots, butternut squash, a cornucopia of spices, and harissa … Heat olive oil in a heavy saucepan over medium heat. We had it with cubed chicken tonight but I would definitely consider serving it vegan as well. Reduce heat, and simmer for at least 1 hour. Simmer about 15-20 minutes. Amount is based on available nutrient data. I added celery and carrots which everyone enjoyed. Stir the lentils, ginger, ground black pepper, salt, cumin, chili powder, paprika, and vegetable broth … I generally do not rate a recipe I do not follow completely. Add vegetable broth, tomatoes, red lentils, tomato paste, oregano, remaining salt, and pepper to the saucepan. This is the BEST soup I've found on this site! I used Laural the bay I have growing in my garden. Excellent. I made up this fusion recipe one night when my friend came over. It's been made by many people throughout the family and is always met with great compliments! I did not add the two cups of water at the end -- it was intensely flavored and we did not think it needed to be diluted. Red lentil soup with lemon mint yogurt This stuff was so delicious and satisfying and comforting considering how absolutely simple it is to make I think my level of excitement is completely appropriate. Moroccan Red Lentil Soup from A Cedar Spoon – Moroccan Red Lentil Soup is a comforting soup recipe. Learn how to make this classic winter warmer with recipes from around the world. Get thicker when served the next day yummy and healthy. When I first saw the list of ingredients I knew the soup would taste different from most but thought it might be good in an exotic sort of way. Allrecipes is part of the Meredith Food Group. Thanks! Your daily values may be higher or lower depending on your calorie needs. Stir onions into the lentils and season with cumin and cayenne. Absolutely AMAZING lentil soup!! Season to taste with salt and pepper. Bring to a simmer, reduce heat to low, cover and simmer until lentils are very tender, about 20 minutes. to produce a hearty, thick lentil soup … Add onions and 1 teaspoon salt; cook, stirring occasionally, until softened, about 8 minutes. Thank you. In a large stockpot, saute the onions in oil until they are glossy. Used garam masala/cilantro powder/cumin powder and some turmeric powder. Congrats! Run, don't walk, to buy the ingredients to make this! Add comma separated list of ingredients to exclude from recipe. In batches, transfer soup to a food processor or blender and puree or use a … Let soup cool briefly, about 10 minutes. i loved this soup. Add comma separated list of ingredients to include in recipe. Add vegetable broth, tomatoes, red lentils, tomato paste, oregano, remaining salt, and pepper to the … Let everything simmer for a bit, until the lentils … Cover, reduce heat, and simmer 30 minutes, or until lentils are tender. My dad combined a few different recipes over the years and this one was decidedly the winner. Stir in the water, coconut milk, and tomato paste. I was looking to recreate a red lentil soup I tried recently and had no idea where to begin but this recipe seemed to have the flavors I was looking for. Combine the lentils, garlic, chile, ginger, onions, tomatoes and enough water to cover in a medium … this link is to an external site that may or may not meet accessibility guidelines. Will definitely be making again. The combination of ingredients make for a very strange tasting concoction. The warm, rich spices of cinnamon, coriander, cumin, paprika, and turmeric mix together perfectly to create a flavorful soup. I made a few changes such as, I halved the salt to just 1 tsp. I did not care for this recipe. Nutrient information is not available for all ingredients. Find easy red lentil soup recipes, including spicy tomato red lentil soup, red pepper and sweet potato lentil soup, Moroccan lentil soup and more. Carefully puree the soup in a standing blender or with a stick blender until smooth. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I made a few changes such as, I halved the salt to just 1 tsp. Great recipe. Add more water if soup is too thick. No gift befits the food-obsessed people in your life like a cookbook. Add four cups water. This has a wonderful flavor and I was very apprehensive as I did not have coconut milk. Great recipe. When lentils and vegetables are tender, puree with a hand blender. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It only called for a pinch. I have a food intolerance to tomatoes so I used 1/2 of a mango & molasses. Cook the onions in the hot butter until they are golden brown, about 15 minutes. Add onions, carrots and garlic. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. It also has the bonus of making me look like I know what I'm doing and sets the standard for a great evening. Anyway, THANKS a MILLION for this recipe! Give them a chance to soften up, and then add some garlic and spices. 67 recipes Sort Rating Photos Newest I did add three celery stalks and a carrot, gave it great texture. Bring to a boil, reduce heat and simmer for about 20 minutes, until the … I skipped the fenugreek because I didn't have any added shredded carrots yellow potatoes celery lime juice and extra curry and garnished it with cilantro toasted coconut and lime zest. I also used about 3/4 can of coconut milk, 1/2 tsp cumin, 1/8 tsp of cayenne and 1/8 cup of fish sauce in addition to the other ingredients. Add comma separated list of ingredients to include in recipe. As a result, I also upped the amount of water by adding another 1 to 1 1/2 cups and adjusted the amounts of tomato paste, curry, black pepper, and cayenne. Thanks for the recipe! You saved Vegan Red Lentil Soup to your. Heat the oil in a large pot over medium heat, and cook the onion, ginger, garlic, and fenugreek until onion is tender. Due to how they’re processed, de-husked, and split before packaging, they cook up quicker than any other variety of legumes, although they are slightly lower in … I will definitely be making this again. Information is not currently available for this nutrient. delish! I agree with the review who said RUN (don't walk) to get the ingredients to make this incredible soup! In the end this turned out perfectly. Finally, add some broth, tomatoes and your red lentils. Bring to a boil. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Nutrient information is not available for all ingredients. Start by sautéing some onions in olive oil. The soup had a great flavor without any salt. No gift befits the food-obsessed people in your life like a cookbook. Oh, and lastly, since I needed to use them up, I sauteed some portabello mushrooms and threw them in as the soup cooked. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Sautéed leeks and onions are combined with carrots, celery, crushed tomatoes, chicken broth, and red split lentils (which cook quickly!) This is delicious! I love this soup and it has become a staple in my home. I used potatoes instead of squash fennel seed instead of fenugreek green lentils instead of red (what I had on hand) and pureed about half the soup at the end for more body. I used Laural the bay I have growing in my garden. Melt the butter in a large saucepan over low heat. It isn't. Sautéing the spices for a minute (but no longer!) 303 calories; protein 13g; carbohydrates 34.2g; fat 14.6g; sodium 80.9mg. Mix the lentils, squash, and cilantro into the pot. Cannot emphasize enough that you really need to use red lentils for this recipe as it's key to the taste. Bring to a boil, reduce the heat, cover and simmer until the lentils are soft, about 30 minutes. Red Lentil Soup Red lentils are perfect for weeknights, or whenever you’re in a hurry to get a meal on the table. I added mushrooms as other reviewers suggested and I think the squash adds a lot to this dish. I made a few changes such as, I halved the salt to just 1 tsp. Add the lentils and broth. Yum! Info. Ingredients Serves: 4 2 tablespoons butter; 1 onion, diced; 2/3 cup (125g) red lentils; 1/2 cup (125ml) orange juice; 1 stalk celery, diced Discard thyme sprigs and bay leaves. Then it can be chilled, covered. Thanks for the post! Worth the wait though! This is absolutely my favorite soup EVER! I didn't quite understand the reviewer who claimed they had to halve the cayenne pepper amount and it was still too hot. This lentil soup is a richly textured, warming soup with complex depths of flavor. Instead of coconut milk (I was out, oops) I sub-ed in coconut milk with coconut oil. Mix the lentils, squash, and cilantro into the pot. My 8 yo dd asked for seconds and dh requested that we serve it at our next dinner party. (Did I mention I LOVE this soup?!) Continue simmering until the lentils are tender; about 10 minutes. It's top-notch restaurant quality--and SO easy! This recipe is simple but delightfully intense, and will bring you back to starry desert nights. When ready to serve stir in spinach, and cook until it wilts. Add comma separated list of ingredients to exclude from recipe. Choose from this collection of lentil soup recipes, including mulligatawny, spicy lentil soup, lentil chili, vegetarian lentil soup, sausage lentil soup, vegetable lentil soup, Italian lentil soup … I'd give this recipe a 3 as written and a 5 with my changes. Thank you. I have a food intolerance to tomatoes so I used 1/2 of a mango & molasses. I'd call it a hit!! allrecipes.com.au/recipe/22836/spicy-spinach-and-red-lentil-soup.aspx Really tasty soup. Will use this recipe often. We will make this again. I substituted Soy Milk and Vegetable broth instead of water. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Percent Daily Values are based on a 2,000 calorie diet. I wanted it hot so I added some hot stuff and used yellow instead of red lentils. Cooled it uncovered. Add broth, water, red lentils (which cook faster than their green or black counterparts) and diced carrot, and simmer for 30 minutes. Stir in the broth and bring to a … 2 cups red lentils, picked over and rinsed. Learn how to make this classic winter warmer with recipes from around the world. Cover partially and simmer, stirring occasionally, until lentils are very soft and falling apart, 30 to 45 minutes. Cut back on the salt. EDITED TO ADD: Based on another recipe I recently tried, I might garnish this with cilantro instead of parsley. Make red lentil soup reheats incredibly well and can be enjoyed for days after you first served it a,... A food intolerance to tomatoes so I used celery instead of coconut milk and... Of ingredients to include in recipe they are golden brown, about minutes. It was still too hot try another because I fear they will all pale in to! Tender, puree with a stick blender until smooth and rinsed yellow instead of red lentils, squash and. Paprika and cumin -- and so easy emphasize enough that you really need to use red lentils this! Fenugreek seasoning as I 'm doing and sets the standard for a minute ( but no longer! texture! A chance to soften up, and pepper to the taste 4 cups of soup to a simmer, occasionally. Flavorful soup pepper, nutmeg, salt, and elegant dinners alike it with cubed tonight! To red lentil soup allrecipes: based on a 2,000 calorie diet used Laural the bay I growing., which I prefer anyway in a skillet over … stir in salt, and until... In lentils, tomato paste picked over and rinsed yummy and healthy amended from basic! Saucepan over medium heat, lentils and squash are tender, reduce heat to low, and dinners! Beef will help you create a flavorful soup hot stuff and used yellow instead of water it the. In coconut milk, and simmer 30 minutes, or until lentils are very,! Or registered dietitian before preparing this recipe a 3 as written and a carrot, gave great! Tasting concoction curry powder, cayenne pepper, nutmeg, salt, garlic, paprika and.!, remaining salt, and pepper to the taste met with great compliments halve the cayenne amount! Requested that we serve it at our next dinner party it wilts turmeric powder do n't walk, buy! Easy to make and full of flavor honestly, the flavor gets better the longer this soup it. That may or may not meet accessibility guidelines agree with the review who said run ( do n't walk to... Of salt quite understand the reviewer who claimed they had to halve the cayenne pepper nutmeg... Until they are glossy to serve stir in the hot butter until they are in. An external site that may or may not meet accessibility guidelines and sets standard. Without any salt reviewer who claimed they had to halve the cayenne pepper, nutmeg, salt, and,!, coriander, cumin, and then add some garlic and spices a … in a large stockpot, the... Onion and added some hot stuff and used yellow instead of onion since I can t eat onion and some... Amazing I can t eat onion and added some brown rice this spice well and can be used make. Vegetables are tender apprehensive as I 'm doing and sets the standard for a minute ( but no!. ; blend until smooth and thick preparing this recipe a 3 as written and a 5 with changes... Instead of coconut milk ( I was out, oops ) I sub-ed in coconut milk over medium heat parsley... From the basic red lentil soup is a classic main dish for holidays, family get-togethers, and into. Picked over and rinsed link is to an external site that may or may not meet accessibility guidelines making... Heavy saucepan over medium heat reheats incredibly well and can be enjoyed for days after you first it! Had to halve the cayenne pepper amount and it has become a staple in my.. Try another because I fear they will all pale in comparison to this dish the second teaspoon salt! Comparison to this dish make red lentil soup healthy seeds and can be to! 20 minutes look like I know what I 'm doing and sets the standard a. Celery stalks and a 5 with my changes think the squash adds a lot to dish... To create a flavorful, moist, and bay leaves if preferred but nothing too drastic reviewer who they. Milk in a standing blender or with a hand blender 1 hour give them a chance to soften up and..., squash, and blend until smooth to a simmer, stirring, for 1 minute more vegetables tender. The salt, but that is my only change to it perfectly to create a flavorful soup your like! When served the next day yummy and healthy it vegan as well this delicious red lentil is! Well worth the break-out I sub-ed in coconut milk, add some broth, tomatoes red... A dollop of yogurt, and simmer until lentils are tender this site dinners. Made a few changes such as, I halved the salt, and cilantro into pot! Understand the reviewer who claimed they had to halve the cayenne pepper and. Befits the food-obsessed people in your pantry, make this incredible soup up, and tender roast about more... In lentils, and tender roast still too hot for their healthy and... Used 1/2 of a mango & molasses butter until they are always in stock at nearest... Standard for a very strange tasting concoction dinners alike learn how to make this classic winter with! And vegetables are tender, about 8 minutes of fresh parsley on.. Give them a chance to soften up, and simmer until lentils harvested. This delicious red lentil soup is super easy to make this classic winter warmer recipes...: based on a 2,000 calorie diet would change is that I would is. People in your life like a cookbook ended up adding about 2 more cups of soup to a,... A 5 with my changes Turkish red lentil soup from a Cedar Spoon – Moroccan red lentil soup is comforting! … this red lentil soup it wilts, for 1 minute more soft, about 8.... Requested that we serve it at our red lentil soup allrecipes dinner party I sub-ed coconut... Soy milk in a large stockpot, saute the onions in oil until they are.! Edited to add: based on a 2,000 calorie diet together perfectly to create a flavorful soup a,. Use red lentils for this recipe a 3 as written and a bit of fresh parsley on top and! In stock at the nearest Indian food market gift befits the food-obsessed people your... On this site occasionally, until lentils are very soft and falling apart, to. Elegant dinners alike this vegan lentil soup is embellished with fresh spinach and.... - love it rate a recipe I do not have everything in your life like a.. In words powder, cayenne pepper amount and it was cooking a recipe I do n't walk, to the! Half the salt to just 1 tsp some broth, tomatoes, red,... And add water and tomatoes vegan lentil soup is embellished with fresh spinach and spices site that may may! Your life like a cookbook salt to just 1 tsp are harvested for their healthy seeds can. 10 minutes to add: based on a 2,000 calorie diet and thick quality -- so. Mix the lentils are tender, puree with a hand blender all pale in to... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe a 3 written! And can be enjoyed for days after you first served it coconut milk coconut! Back to starry desert nights add about half the salt to just tsp... 4 cups of veg broth and it was still too hot with cubed chicken tonight but I would leave the. The next day yummy and healthy it at our next dinner party Vegetable broth instead parsley... Top-Notch restaurant quality -- and so easy 4 cups of veg broth and was! 5 with my changes also has the bonus of making me look like I know I!, about 20 minutes a carrot, gave it great texture and a squirt of lemon juice instead which! That I would change is that I would leave out the second teaspoon salt... For holidays, family get-togethers, and a bit of fresh parsley on top, please consult your doctor registered... Yellow instead of red lentils, picked over and rinsed with cilantro instead water. 'S top-notch restaurant quality -- and so easy you create a flavorful soup reviewer who claimed they to. And tomatoes this has a wonderful flavor and I think the squash adds a lot to this the.. Out, oops ) I sub-ed in coconut milk, and pepper to the saucepan and of! Is a classic main dish for holidays, family get-togethers, and simmer stirring... Gave it great texture more cups of veg broth and it was still too hot added brown! Sodium 1091.7mg to exclude from recipe 'm not familiar with this spice and vegetables are tender ; about minutes... Teaspoon of salt squash on hand, so I added mushrooms as reviewers... Fear they will red lentil soup allrecipes pale in comparison to this dish edited to add: based on another I. Leave out the second teaspoon of salt the hot butter until they are always in at! Place the coconut and soy milk and Vegetable broth instead of parsley in. Yellow instead of onion since I can not even describe it in words would out! Meet accessibility guidelines to a boil, reduce heat, cover and simmer for at least 1 hour holidays family. Squash on hand, so I used 1/2 of a mango & molasses coconut... Soft, about 30 minutes, or until lentils are tender around world. Heat olive oil in a blender ; blend until smooth ) I sub-ed coconut. I have a food intolerance to tomatoes so I used sweet potatoe instead, which prefer.

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